When planning a birthday party for a health-conscious person, it may seem like an insurmountable task to come up with a menu that is centered on healthy and flavorful foods. The guest of honor probably has many friends who are into the fitness lifestyle, so you will have many people to impress. Fortunately for you, high protein yet lower-calorie finger food is easy to prepare and absolutely delicious. By having the right items on hand, you can create tasty adult birthday party food. Using recipes that are simple to follow so you can offer your friends more than basic deviled eggs every time. Here are a few pointers for choosing healthy food that your guests will love will enjoying the festivities.
Easy Finger Food Ideas
The most straightforward party food ideas have little to no preparation involved. Savory premade appetizers like stuffed mushrooms and meatballs make an excellent base for booze and are easily found in frozen options. A high protein appetizer can seem decadent in calories, but your gym rat guests will appreciate it. Parties with vegetarians will be thrilled with eggplant balls. You don't need a fancy recipe when you serve mozzarella balls and tomatoes on a toothpick. Super healthy and finger food, you can put it together in a snap. Smear some thick yogurt on cucumber slices and top with smoked salmon instead of the typical shrimp platter. The most effortless party foods consist of a dip and chips. Make it healthy by serving with a fresh raw vegetable platter. Tell everyone you assembled it from the local farmers market, and they will think you're a genius. A salad from avocados, black beans can be made throughout the year with grocery store cherry tomatoes. They would be a hit with almost any diet theory.
Cater To Different Diets
Healthy food comes in different varieties. There is paleo, gluten-free, low-fat, vegetarian, keto, whole360, an endless array of choices. If someone follows a particular protocol, then it can be frustrating to attend a party and not find any finger foods they can eat. This can range from a mere inconvenience to life-threatening in the case of gluten or peanut allergy. So make sure the healthy foods you prepare can fill a variety of needs. You can find it easy to prepare options for each type of diet. There are plenty of recipes that list the nutritional content to make choosing the perfect dish simple. If the birthday boy is on paleo, then a cheese tray is out of the question. However, they will love to snack on chicken wings. Remember the store-bought meatballs we mentioned earlier? Wrap them in bacon, and you will slay the paleo guys and the ardent carnivores. There's nothing easier than going to the grocery store and picking up a party platter with wings and vegetables. You should research a few options to be able to provide party foods for everyone.
Go For Convenience
There are plenty of healthy foods that you can purchase at your local grocery store. However, you should do a little research to ensure that the items you are buying are still nutritious. Just because it's labeled organic doesn't mean it is from a healthy recipe. You can't go wrong with fresh, locally grown vegetables for any crowd. The colorful array can be served in convenient bites. It's easy to outsource to the deli department or purchase your own seasonal veggie at the local market. Find attractive bowls and artisan platters to serve up in style. Make it special with a homemade dip that is easy to throw together. You can find recipes for different diet types and present them in a separate bowl
Consider Portion Sizes
Although it might seem obvious, portion sizes are also significant when considering your adult party finger food. If you plan on serving a big group of guests, you want to make sure that there are enough different appetizer options. A salad with tomato and feta will taste great in the summer in a large quantity. If you have leftovers, they will make great snacks for the next day. Tacos are all the rage right now, and it's easy to create a beautiful board full of delicious toppings.
Simple And Healthy Party Foods
When planning food for a birthday party, remember that adults can't eat like kids anymore. Most can't pig out as their children do without packing on the pounds. So they may have individual diet plans they follow, and in today's world, everyone has a regime. It's up to you to discover what kind of food the guest of honor enjoys. Be sure to serve at least one or two appetizer dishes that will appeal to the majority of party participants. Have at least one paleo option, something gluten-free, and a few dairy-free times. A brilliantly assembled raw heirloom vegetable platter will be a tremendous hit with most party guests. Make sure that your adult birthday party food is easy to prepare and nutritious. This will make everything come off like a world-class event. When you serve your nutritious finger foods, then everyone will eat healthy without feeling like crap after the party is over.